Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 10.9 g
  • Cholesterol: 212.0 mg
  • Sodium: 131.4 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.9 g

View full nutritional breakdown of Spinach Salad calories by ingredient
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My grandmother threw this together and I loved it! My grandmother threw this together and I loved it!
Number of Servings: 1


    1 cup spinach, fresh
    1/4 cup mushrooms sliced
    1 hard boiled egg ( less if you don't like it)
    1 small apple
    2 tbsp Old Cape Cod Sweet and Sour Poppy Seed Dressing

    *My grandmother also added cooked bacon and red onions but I left them out*


Chop your mushrooms, apple and hard boiled egg.

Toss in bowl with 2tbsp of poppy seed dressing


Number of Servings: 1

Recipe submitted by SparkPeople user DIZZY85.

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