Katz Vegetable Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 77.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 225.6 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 5.2 g
- Protein: 2.5 g
View full nutritional breakdown of Katz Vegetable Bake calories by ingredient
Introduction
You can add eggplant or other vegetables as you prefer. I think mushrooms would be good. You can add eggplant or other vegetables as you prefer. I think mushrooms would be good.Number of Servings: 4
Ingredients
-
1 teaspoon extra virgin olive oil
1 cup onion, cut into chunks.
1 cup frozen green beans
1 14.5-ounce can diced tomatoes
2 cups zucchini, cut in chunks
1 roasted red bell pepper, chopped
1 eggplant, cut into chunks (optional)
1 cup sliced mushrooms (optional)
1 tablespoon dry basil
Directions
Preheat oven to 375 degrees. Lightly oil a casserole dish with a lid.
Cut the vegetables into about 1/2 to 1-inch chunks.
Saute the onion to soften a bit.
Combine all ingredients in prepared dish, cover and bake until vegetables are tender, about 60 minutes, stirring once or twice.
Number of Servings: 4
Recipe submitted by SparkPeople user KATZASTAR.
Cut the vegetables into about 1/2 to 1-inch chunks.
Saute the onion to soften a bit.
Combine all ingredients in prepared dish, cover and bake until vegetables are tender, about 60 minutes, stirring once or twice.
Number of Servings: 4
Recipe submitted by SparkPeople user KATZASTAR.