Red Bean Turkey Chili

More sharing options

Share on Twitter

4 of 5 (1)

Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 212.9

Total Fat: 2.6 g
Cholesterol: 25.0 mg
Sodium: 180.7 mg
Total Carbs: 28.5 g
Dietary Fiber: 6.5 g
Protein: 16.7 g

View full nutritional breakdown of Red Bean Turkey Chili calories by ingredient

Introduction

Enough of a variation on my Turkey Bean Chili that I need to enter it separately.
This one goes really well with tortilla chips. Enough of a variation on my Turkey Bean Chili that I need to enter it separately.
This one goes really well with tortilla chips.

Minutes to Prepare: 20

Minutes to Cook: 90

Number of Servings: 16

Ingredients

1 1/4 lb. ground turkey, lean

1 can stewed tomatoes (1 3/4 c.)

2 can organic tomato paste (1 1/2 c.)

2 c. chunky salsa

1/2 onion, diced

3 c. water

4 c. (dry) red beans, soaked, drained, rinsed

1 tsp. cumin

1 tsp. paprika

1 Tbsp. chili powder

Directions

Soak, drain, and rinse the beans. Take about half of them and puree them in the blender with the stewed tomatoes, and a cup of water. Place beans and bean/tomato mixture in a large pot or slow cooker. Add salsa, onion, tomato paste, water and spices.
Brown the turkey and add to the mix. Simmer for 90 minutes, stiring regularly to keep it from sticking to the bottom or turn the slow cooker to low for 2 hours.
Makes about 16 1-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user FRANCLYN.