The Biggest Loser Sauteed peppered mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 56.2
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 62.3 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.2 g
- Protein: 5.5 g
View full nutritional breakdown of The Biggest Loser Sauteed peppered mushrooms calories by ingredient
Introduction
Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes.Add Worcestershire and pepper and cook until any additional moisture is evaporated and the mushrooms are lightly browned, 7 to 9 minutes. Season with salt and serve. Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes.
Add Worcestershire and pepper and cook until any additional moisture is evaporated and the mushrooms are lightly browned, 7 to 9 minutes. Season with salt and serve.
Number of Servings: 4
Ingredients
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1 1/2 teaspoons extra-virgin olive oil
1 1/2 pounds sliced button mushrooms
1 tablespoon freshly minced garlic
1 tablespoon Worcestershire sauce
1/2 teaspoon ground pepper (freshly ground is possible)
Salt, to taste
Directions
Makes 4 (about 3/4 cup) servings
This is very good!
Number of Servings: 4
Recipe submitted by SparkPeople user MRAKES.
This is very good!
Number of Servings: 4
Recipe submitted by SparkPeople user MRAKES.
Member Ratings For This Recipe
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