More beans and rice!

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 533.0 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.4 g

View full nutritional breakdown of More beans and rice! calories by ingredient
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Submitted by: MARCUSWARD

Number of Servings: 8


    1 can petite diced tomatoes
    1 can black beans
    1 med onion
    2 tsp minced garlic
    2 tbsp oil
    1 cup rice (uncooked)
    6 oz roasted red pepper
    1/8 tsp chipotle chili
    1 tsp cumin
    1 tsp chili powder


Saute garlic in oil, add red peppers and onion, saute until onion soft. Add cumin, chili powder and chipotle, stir until fragrant, add tomato and beans, cook until warm, add rice cooked in a rice cooker seperately.

Number of Servings: 8

Recipe submitted by SparkPeople user MARCUSWARD.


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