eggplant parm
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 323.8
- Total Fat: 8.2 g
- Cholesterol: 30.0 mg
- Sodium: 926.2 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 7.1 g
- Protein: 21.6 g
View full nutritional breakdown of eggplant parm calories by ingredient
Number of Servings: 4
Ingredients
-
Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 (remove)
Bread crumbs, dry, grated, plain, 1 cup (remove)
Garlic, 1 clove (remove)
*Ricotta Cheese, nonfat, Shaws, 1 cup (remove)
*Spaghetti/Marinara Sauce (tomato sauce), 2 cup (remove)
*Jewel Reduced Fat Low-Moisture Part Skim Mozzarella Shredded Cheese, 1 cup (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SEJACOBS.