berry/spinach smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.4 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 2.6 g

View full nutritional breakdown of berry/spinach smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    2 cups fresh spinach
    1 cup water
    1 banana
    3/4 cup frozen strawberries
    3/4 cup frozen blueberries or mixed berries


put spinach and water in blender, blend until spinach is liquifies. Add remaining ingredients one at a time, blending till fairly smooth. Add more water if needed.

Number of Servings: 2

Recipe submitted by SparkPeople user CRABAPPLE.

Rate This Recipe