berry/spinach smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.4 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 2.6 g

View full nutritional breakdown of berry/spinach smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 2

Ingredients

    2 cups fresh spinach
    1 cup water
    1 banana
    3/4 cup frozen strawberries
    3/4 cup frozen blueberries or mixed berries

Directions

put spinach and water in blender, blend until spinach is liquifies. Add remaining ingredients one at a time, blending till fairly smooth. Add more water if needed.
Drink!

Number of Servings: 2

Recipe submitted by SparkPeople user CRABAPPLE.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.