Easy BBQ Kebabs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 1.1 g
  • Cholesterol: 90.0 mg
  • Sodium: 344.2 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 32.6 g

View full nutritional breakdown of Easy BBQ Kebabs calories by ingredient
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Number of Servings: 1

Ingredients

    1 pineapple slice, cut into 6 pieces
    1/3 cup bottled barbecue sauce
    1 boneless skinless chicken breast
    1 Green Pepper, sliced
    1 zucchini, sliced

Directions

Drain pineapple chunks; reserve 2 tablespoons juice. Stir together reserved juice and barbecue sauce in small bowl; set aside. Thread pineapple chunks, chicken, bell pepper and zucchini onto skewers. Brush with barbecue sauce.


Grill or broil kabobs 10 to 15 minutes or until chicken is no longer pink, turning and brushing occasionally with barbecue sauce. Discard any remaining barbecue sauce. Serve with coleslaw and green beans, if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user GINA_M_WOOD.

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