Rum chocolate Mousse

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 241.5
  • Total Fat: 17.6 g
  • Cholesterol: 48.5 mg
  • Sodium: 27.3 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Rum chocolate Mousse calories by ingredient
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A delightfully decadent dessert that will leave your guests wanting more! A delightfully decadent dessert that will leave your guests wanting more!
Number of Servings: 8


    Granulated Sugar, .25 cup

    Rum, 2 fl oz

    Baker's semi-sweet chocolate (1 oz=1 square), 4 oz

    Heavy Whipping Cream, 3 tbsp

    egg white, fresh, 2 large

    Heavy Whipping Cream, 1 cup, fluid (yields 2 cups whipped)


Cook over low heat until dissolved but not brown:
1/4 cup sugar
4T rum

Set aside

Melt in a double boiler:
4 oz. semi-sweet chocolate

When melted, stir in:
3T whipping cream

Add rum syrup and stir till smooth

When cooled, but NOT chilled, add:
2 stiffly beaten egg whites

Gently fold this into:
2c whipped cream (*note..1 cup un-whipped should equal 2c whipped)

Will make 8 servings

Chill in sherbet glasses for 2 hours

May choose to garnish with whipping cream and chocolate shavings, or perhaps a bit of whipped cream and maraschino cherry or fresh raspberries. However, please note, garnishes vary with the preparer and were not included in the nutritional values.

Number of Servings: 8

Recipe submitted by SparkPeople user BUSYMOM206.

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