French toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.4
  • Total Fat: 8.5 g
  • Cholesterol: 196.1 mg
  • Sodium: 589.2 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.6 g

View full nutritional breakdown of French toast calories by ingredient
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Number of Servings: 1


    Bread, french or vienna (includes sourdough), 2 oz (remove)
    Egg, fresh, 1 medium (remove)
    Milk, canned, evaporated, 1 fl oz (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)
    *Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, 1 serving (remove)


mix egg, milk, s & p. spray pan with pam. coat bread with egg mixture, sprinkle each side with cinnamon. coook until golden brown

Number of Servings: 1

Recipe submitted by SparkPeople user OFELIA_ALEX.

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