Apple Banana Multigrain Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 1.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 348.6 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Apple Banana Multigrain Pancakes calories by ingredient



Number of Servings: 6

Ingredients

    2.5 c Multigrain Pancake mix
    1 c mashed ripe banana
    1 c apple-cooked until soft
    1.25 c skim milk
    .5 c egg substitute

Directions

Cook 1/2 cup batter in a hot griddle-375 to 400 degrees.

Number of Servings: 6

Recipe submitted by SparkPeople user ELNIKKEL.

Member Ratings For This Recipe


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    Hi,

    Sorry to do this, but I didn't know how else to get a hold of you lol. You mentioned in your rating of the Boston Baked Beans that you have a recipe sweetned by apples. Could you post that recipe?

    These pancakes do sound good too!     - 11/4/10