Fried Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.4
  • Total Fat: 14.4 g
  • Cholesterol: 235.0 mg
  • Sodium: 1,333.9 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 20.6 g

View full nutritional breakdown of Fried Rice calories by ingredient
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Submitted by:


I use this as a quick meal. I use this as a quick meal.
Number of Servings: 1


    1 Cup white rice
    7 baby carrots diced
    1 celery stalk diced
    1 egg
    1.5 ozs of diced ham
    1 tsp soy sauce
    1 tsp country crock butter


heat butter is sauce pan. add celery and carrots. cook until tender. scramble egg and add to pan. when egg is cooked add ham and rice. cook until rice is heated and add soy sauce.

Number of Servings: 1

Recipe submitted by SparkPeople user LEESASHEL.

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