Thai Pumpkin Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 795.6 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Thai Pumpkin Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Creamy, spicy, pumpkin soup. Creamy, spicy, pumpkin soup.
Number of Servings: 6

Ingredients

    1 tbsp olive oil
    2 leeks, sliced thin
    2 cloves garlic, finely chopped
    3 cups pumpkin puree
    1 can coconut milk
    1 1/2 tbsp red curry paste
    2 tsp red pepper flakes
    6 cups 99% fat free chicken broth

Directions

In a large stock pot, heat oil on medium high heat. Add leeks, cook until tender. Add garlic

Add coconut milk, curry paste, and red pepper. Stir until well blended.

Add pumpkin and chicken broth. Bring to a boil. Let simmer for 30 minutes. Using a hand blender, blend until smooth.

Number of Servings: 6

Recipe submitted by SparkPeople user AUDEYGIRL.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.