Baked brown rice with mushrooms
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 104.1
- Total Fat: 7.0 g
- Cholesterol: 1.8 mg
- Sodium: 437.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.0 g
- Protein: 1.9 g
View full nutritional breakdown of Baked brown rice with mushrooms calories by ingredient
Number of Servings: 6
Ingredients
-
3 T butter
1-1/2 cups coarsely chopped mushrooms
1/2 cup chopped onions
1 garlic clove, finely chopped
1 cup long-grain brown rice
2-1/4 cups chicken broth
1/4 t salt
1/8 t pepper
Directions
Preheat the oven to 350*F. Heat in a 2 quart flameproof casserole or saute pan over medium high heat:
3 T olive oil
Add and cook, stirring, until the mushrooms are lightly browned, about 8 minutes:
1-1/2 cups coarsely chopped mushrooms
1/2 cup chopped onions
1 garlic clove, finely chopped
Add and stir until coated with fat:
1 cup long-grained brown rice
Add:
2-1/4 cups chicken broth
1/4 t salt
1/8 t pepper
Bring to a boil. Cover, transfer to the oven, and bake until the liquid is absorbed and rice is tender, about 45 minutes. Let stand, covered, for 10 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user MIRHLA.
3 T olive oil
Add and cook, stirring, until the mushrooms are lightly browned, about 8 minutes:
1-1/2 cups coarsely chopped mushrooms
1/2 cup chopped onions
1 garlic clove, finely chopped
Add and stir until coated with fat:
1 cup long-grained brown rice
Add:
2-1/4 cups chicken broth
1/4 t salt
1/8 t pepper
Bring to a boil. Cover, transfer to the oven, and bake until the liquid is absorbed and rice is tender, about 45 minutes. Let stand, covered, for 10 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user MIRHLA.
Member Ratings For This Recipe
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PATRICIAANN46
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LODDIEDODDIE
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JERRI82
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1MUSICALMOM
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MYGEORGE