heart smart soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 754.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.1 g

View full nutritional breakdown of heart smart soup calories by ingredient
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Introduction

this is a good soup to make a batch and have for lunches all week and freezes well this is a good soup to make a batch and have for lunches all week and freezes well
Number of Servings: 10

Ingredients

    2 Cans Tomatoes
    3 green Onions
    1 lg can Beef broth,
    1pkg lipton, soup mix(i use onion)
    1 bunch Celery
    2 cups Green Beans or 1 can
    2 Green Peppers
    2 lbs Carrots


Directions

dice all the veggies add them and all the other ingredients to a pot. cover it all with water. boil it fast for 10 min then reduce heat to simmer and cook till veggies are tender

Number of Servings: 10

Recipe submitted by SparkPeople user BILLYS-GIRL.

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