heart smart soup

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 102.1

Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 754.3 mg
Total Carbs: 22.8 g
Dietary Fiber: 6.4 g
Protein: 4.1 g

View full nutritional breakdown of heart smart soup calories by ingredient

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Submitted by: BILLYS-GIRL

Introduction

this is a good soup to make a batch and have for lunches all week and freezes well this is a good soup to make a batch and have for lunches all week and freezes well

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 10

Ingredients

2 Cans Tomatoes

3 green Onions

1 lg can Beef broth,

1pkg lipton, soup mix(i use onion)

1 bunch Celery

2 cups Green Beans or 1 can

2 Green Peppers

2 lbs Carrots

Directions

dice all the veggies add them and all the other ingredients to a pot. cover it all with water. boil it fast for 10 min then reduce heat to simmer and cook till veggies are tender

Number of Servings: 10

Recipe submitted by SparkPeople user BILLYS-GIRL.