heart smart soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 102.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 754.3 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 6.4 g
- Protein: 4.1 g
View full nutritional breakdown of heart smart soup calories by ingredient
Submitted by: BILLYS-GIRL
Introduction
this is a good soup to make a batch and have for lunches all week and freezes well this is a good soup to make a batch and have for lunches all week and freezes wellNumber of Servings: 10
Ingredients
-
2 Cans Tomatoes
3 green Onions
1 lg can Beef broth,
1pkg lipton, soup mix(i use onion)
1 bunch Celery
2 cups Green Beans or 1 can
2 Green Peppers
2 lbs Carrots
Directions
dice all the veggies add them and all the other ingredients to a pot. cover it all with water. boil it fast for 10 min then reduce heat to simmer and cook till veggies are tender
Number of Servings: 10
Recipe submitted by SparkPeople user BILLYS-GIRL.
Number of Servings: 10
Recipe submitted by SparkPeople user BILLYS-GIRL.
