Vegetarian Swedish Meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 302.5
  • Total Fat: 10.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 798.8 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Vegetarian Swedish Meatballs calories by ingredient


Introduction

A childhood favorite of mine now healthier and meat-free! A childhood favorite of mine now healthier and meat-free!
Number of Servings: 4

Ingredients

    1 can Progresso Vegetable Classics Soup - Creamy Mushroom (15 oz)
    2 cups of hot water
    1 tbsp margarine/butter
    1/2 pkg Ronzoni Healthy Harvest Extra Wide Noodle Style
    1 pkg Veggie Patch Meatless Meatballs
    Garlic salt (or plain garlic), salt and pepper to taste

Directions

In a deep skillet combine the whole can of soup, 2 cups of hot water, margarine, and noodles. Heat until boiling, then boil for about 5 minutes, or until pasta is just shy of done to your preference. Season with salt, pepper, and garlic (or any other desired seasonings.) Lower heat to medium. Add frozen meatballs. Cook on medium heat, uncovered, for another 5-10 minutes, until meatballs are tender and sauce is desired consistency (you may have to add more water if it gets too thick). Cover and remove from heat. Let sit for 5 minutes.

Makes 4 1-cup servings of noodles, with meatballs divided evenly between them. (My package had small meatballs that worked out to around 4 per serving.)

Number of Servings: 4

Recipe submitted by SparkPeople user OFORTUNA.