Hamster's Fettuccini Alfredo

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 649.6
  • Total Fat: 17.9 g
  • Cholesterol: 113.8 mg
  • Sodium: 902.7 mg
  • Total Carbs: 74.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 45.7 g

View full nutritional breakdown of Hamster's Fettuccini Alfredo calories by ingredient
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From Cooking Light From Cooking Light
Number of Servings: 3


    Butter, unsalted, 1 tbsp (remove)
    Garlic, 3 cloves (remove)
    *Organic All-Purpose White Flour, 0.063 cup (remove)
    Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), 30 tsp (remove)
    Low fat cream cheese, 2 tbsp (remove)
    *Whole Wheat Fettuccine, 8 oz (remove)
    *Milk, Fat Free, Skim, 10.64 oz (remove)
    Chicken Breast, no skin, 1 breast, bone and skin removed (remove)


Saute minced garlic.
Add flour, milk, cook until thickens.
Add cream cheese, cheese, stir until blended.
Pour over noodles and add chicken if desired.
Serves 3.

Number of Servings: 3

Recipe submitted by SparkPeople user HAMSTER0601.

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