Carrot Ring
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 121.1
- Total Fat: 7.5 g
- Cholesterol: 152.8 mg
- Sodium: 108.6 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.6 g
- Protein: 5.3 g
View full nutritional breakdown of Carrot Ring calories by ingredient
Introduction
This is a carrot souffle that is a traditional side dish at Thanksgiving for our family.a This is a carrot souffle that is a traditional side dish at Thanksgiving for our family.aNumber of Servings: 6
Ingredients
-
2 cups of cooked and mashed carrots
4 eggs separated
Thick White Sauce:
2T. cornstarch
2T butter
1/2 cup milk
salt
Directions
Add egg yolks, well beaten, to white sauce. Add salt to taste and mashed carrots. Beat egg whites until stiff and dry and fold into carrot mixture.
Place mixture in a well greased ring mold and set in a shallow pan of water. Bake in a 350 oven until firm (about 30 minutes)
Unmold carrot ring and fill the inside with creamed mushrooms or peas if desired.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CJK4567.
Place mixture in a well greased ring mold and set in a shallow pan of water. Bake in a 350 oven until firm (about 30 minutes)
Unmold carrot ring and fill the inside with creamed mushrooms or peas if desired.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CJK4567.