TZ's beef vegetavle soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.3
  • Total Fat: 14.6 g
  • Cholesterol: 45.4 mg
  • Sodium: 82.8 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 17.8 g

View full nutritional breakdown of TZ's beef vegetavle soup calories by ingredient



Number of Servings: 6

Ingredients

    Onions, raw, 1 large
    Mixed Vegetables, frozen, 250 grams
    Beef chuck, arm pot roast, 1 lb
    *Canola Oil, 5 tbsp
    Water, tap, 15 cup (8 fl oz)

Directions

Boil beef in a pressure cooker first for about 20 minutes. Add all other ingredients, boil for another 20 minutes. Makes 6 servings.


Number of Servings: 6

Recipe submitted by SparkPeople user MISSTZAZA.