First Protein Bar

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 123.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 12.0 g

View full nutritional breakdown of First Protein Bar calories by ingredient
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Introduction

my attempt to make a crispy-ish protein bar my attempt to make a crispy-ish protein bar
Number of Servings: 16

Ingredients

    gluten free brown rice crisps
    rolled oats
    peanut butter

Directions

makes 16 (33.25grams) bars
optional: cover in my ganache recipe and freeze!

Number of Servings: 16

Recipe submitted by SparkPeople user MYKITCHEN.

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