WW Clam Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.3
  • Total Fat: 8.6 g
  • Cholesterol: 84.7 mg
  • Sodium: 277.4 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.7 g

View full nutritional breakdown of WW Clam Sauce calories by ingredient
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Number of Servings: 4


    2 tsp.olive oil
    2 garlic cloves minced
    2 cups bottles clam juice
    1/2 tsp oregano leaves
    1/4 tsp salt
    1/8 tsp white pepper
    8 plus ounces canned minced or whole clams(I use to cans)
    2 TBS. chopped fresh parsley
    8 TBS grated parmesean cheese


in saucepan heat oil, add garlic and saute just til golden. Add remaining ingredients except clams and parsley and bring to boil, reduce heat and simmer 5 minutes. Add clams and parsley and cook until thoroughly heated about 3 minutes. While sauce is simmering, cook linguini according to directions. Serve over linguini with 2 T cheese. Wonderful with steamed zuccini=little high in sodium-could rinse clams-clam juice is not figured in

Number of Servings: 4

Recipe submitted by SparkPeople user SHERKEV.

TAGS:  Fish | Dinner | Fish Dinner |

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