Low cal Turkey burgers


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 6.0 g
  • Cholesterol: 75.0 mg
  • Sodium: 145.7 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.2 g

View full nutritional breakdown of Low cal Turkey burgers calories by ingredient


Introduction

low cal and healthy low cal and healthy
Number of Servings: 8

Ingredients



    * Onions, raw, .5 cup, chopped (remove)
    * *MORTON Sea Salt, Fine Salt, 0.25 tsp (remove)
    * Pepper, black, 1 tbsp (remove)
    * *Ground turkey, lean, Perdue, 24 oz (remove)

Directions

mix all ingredients in a bowl. form into patties and grill


Number of Servings: 8

Recipe submitted by SparkPeople user FOREVERCHANGED2.

Member Ratings For This Recipe


  •  no profile photo


    great on the grill - 5/18/10


  • no profile photo

    Incredible!
    I love ground turkey and its so easy to make. I recently bought sea salt and keep chopped onions in my freezer. - 3/27/10


  • no profile photo

    Incredible!
    I added chopped bell peppers, a little chilli powder and some dried coriander and parsley. Really tasty and well worth doing again. - 3/27/10