San Choy Bow

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 491.5

Total Fat: 30.7 g
Cholesterol: 117.5 mg
Sodium: 1,032.9 mg
Total Carbs: 18.9 g
Dietary Fiber: 3.8 g
Protein: 35.5 g

View full nutritional breakdown of San Choy Bow calories by ingredient

Introduction

Tasty quick & easy asian favorite - kids will love this. Tasty quick & easy asian favorite - kids will love this.

Minutes to Prepare: 8

Minutes to Cook: 15

Number of Servings: 4

Ingredients

500 gm Ground Pork (mince)

1 cup grated carrot

1 tin water chestnuts drained (sliced & diced)

2 large cloves garlic (chopped finely)

100 gm Spring onions (chopped) separate green from white

1 cup bamboo shoots

3 tbsp oyster sauce

3 tbsp kecap manis

Splash sesame oil

1 tbsp peanut oil (cooking)

8 iceberg lettuce leaves (cups) washed & drained

seasoning

Directions

Prepare iceberg lettuce leaves - pull apart, wash and leave to one side. Chop spring onions keep white part separate from green part. Heat peanut oil in pan & cook chopped spring onion (white stalks only) for a few minutes. Add pork mince and brown. Add carrot, chestnuts, oyster sauce, kecap manis & splash of sesame oil. Stir & simmer until sauce thickens to a syrupy consistency. Lastly add green chopped spring onion & bamboo shoots. Spoon into lettuce cups and wrap. Serve immediately. Season to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user RONNOCO1.