cheese sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 11.6 g
  • Cholesterol: 34.9 mg
  • Sodium: 160.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.1 g

View full nutritional breakdown of cheese sauce calories by ingredient
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Number of Servings: 8


    1/4 c all purpose flour
    1/4 c butter, melted
    2 c 2% milk
    1 c cheddar


Make a roux with butter and flour. While continually stirring with wisk slowly add milk. Reduce heat and continue stirring until thickened. Add cheddar and stir til blended.
Pour over pasta or vegetables as desired.

8 servings appoximately 1/4 cup each

Number of Servings: 8

Recipe submitted by SparkPeople user MAIAEL.

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