Corn Meal Pancakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.1
  • Total Fat: 5.8 g
  • Cholesterol: 45.1 mg
  • Sodium: 455.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Corn Meal Pancakes calories by ingredient


Introduction

Jiffy Corn Meal with 1 cup creamed corn and an egg Jiffy Corn Meal with 1 cup creamed corn and an egg
Number of Servings: 6

Ingredients

    1 box jiffy corn meal mix
    1 egg
    1 cup creamed corn

Directions

mix muffin mix, creamed corn and egg.
fry like a pancake


Number of Servings: 6

Recipe submitted by SparkPeople user TSDMOM.