banana split dessert

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 463.7
  • Total Fat: 21.8 g
  • Cholesterol: 34.2 mg
  • Sodium: 536.5 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.3 g

View full nutritional breakdown of banana split dessert calories by ingredient
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Number of Servings: 12


    6 low fat graham crackers, crushed
    1 cup granulated sugar
    1 stick margarine/butter blend
    2 packages low fat cream cheese
    2 cups crushed pineapple
    6 medium bananas, split
    2 cups 2% milk
    2 packages fat free sugar free instant vanilla pudding
    2 cups low fat cool whip
    1/2 cup chopped pecans, toasted


Mix cracker crumbs, 1/4 cup of the sugar and the melted butter. Press into a foil-lined 13x9 pan. Freeze 10 minutes.

Beat cream cheese and remaining sugar in large bowl, with electric mixer, until well-blended. Carefully spread cream cheese over crust, then top with the pineapple. Slice 4 of the bananas and arrange evenly over pineapple. Set aside.

Pour milk in a bowl and add pudding mixes. Beat with wire whisk until well blended. Gently stir in 1 cup of the cool whip. Spread over the banana layer in pan.

top with the remaining cool whip and sprinkle with pecans. cover with foil and freeze for 2 hours. Just before serving , slice the remaining bananas and arrange over dessert.

Number of Servings: 12

Recipe submitted by SparkPeople user STFRANCISBETH.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    Absolutely delicious. Thanks for sharing. I had a old recipe for this and I know we changed it and this is pretty close to our updated recipe. Luckily my dd found the newer version So glad to have your recipe and compare. Will be making this on Monday for a family party. - 6/14/14

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