T'sha's Strawberry Smoothie

T'sha's Strawberry Smoothie
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 88.6 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.7 g

View full nutritional breakdown of T'sha's Strawberry Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:


This is a great & naturally thick smoothie. Not too sweet but just right. This is a great & naturally thick smoothie. Not too sweet but just right.
Number of Servings: 1


    Strawberries, frozen, unsweetened, 7 berry
    Granulated Sugar, 3 tsp
    Ocean Spray Light Fruit Juice Drinks (cranberry, grapefruit, raspberry, grape, etc), 1 cup
    Yogurt, Yoplait Light Very Cherry, 0.5 oz
    Best Choice Light Sliced Peaches, 0.5 cup


Mix all of the ingredients in a blender until smooth. Serve.
*This creates 16oz. of smoothie & you won't need to add ice due to the frozen strawberries. Enjoy*

Number of Servings: 1

Recipe submitted by SparkPeople user JZKB25.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.