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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 355.8
  • Total Fat: 14.6 g
  • Cholesterol: 194.5 mg
  • Sodium: 702.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 38.6 g

View full nutritional breakdown of Meatloaf calories by ingredient
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Number of Servings: 6


    *Ground Beef 93% Lean, 32 oz (remove)
    Parsley, dried, 1.5 tbsp (remove)
    Egg, fresh, 3 large (remove)
    *plain breadcrumbs, 2 cup (remove)
    Pepper, black, 1 tsp (remove)
    Salt, 1 tsp (remove)
    1/2 cup milk


Spray pam in loaf pan, preheat oven to 400 degrees. mix spices, ground beef, eggs & breadcrumbs & 1/2 cup milk together well with into loaf pan. cook at 400 for 50-60 mins, let cool. makes six servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DEWEY101.

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