roasted vegi

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 832.6 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.7 g

View full nutritional breakdown of roasted vegi calories by ingredient



Number of Servings: 4

Ingredients

    *Potato, raw, 1 cup diced (remove)
    Carrots, raw, 1 cup, strips or slices (remove)
    Onions, raw, 1 cup, sliced (remove)
    Salt, 1 tsp (remove)
    Pepper, black, 1 dash (remove)
    Rosemary, dried, 1 tsp (remove)
    Thyme, ground, 1 tsp (remove)
    *Soy Sauce, 1 tbsp (remove)
    Olive Oil, 1 tbsp (remove)

Directions

preheat oven for 375
mix all ingredients well and place in oven pan
put in hot oven for 30 minutes turn every 10 minutes tell tender
makes 4 servings each 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user DALIASAEED.