Low Cal Pita Pizza for One

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 4.6 g
  • Cholesterol: 8.7 mg
  • Sodium: 854.2 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 19.1 g

View full nutritional breakdown of Low Cal Pita Pizza for One calories by ingredient


Introduction

A quick and easy low-cal pizza that'll satisfy a pizza craving without squashing your diet. A quick and easy low-cal pizza that'll satisfy a pizza craving without squashing your diet.
Number of Servings: 1

Ingredients

    1 Lebanese pita
    2T pizza sauce (calc w/ Leggos garlic, onion & herb)
    30g diced ham (small sprinkling)
    5 thin slices of red bell pepper
    2 slices of onion
    3 small mushrooms sliced
    2 small artichoke hearts
    20g mozarella cheese (again a small sprinkling)

Directions

Spread sauce thinly and evenly over the pita; sprinkle with remaining ingredients saving the cheese for last. Bake 20 min at 180C/350F. Cut and serve.

Makes 1 serving (or two snack size servings).

Number of Servings: 1

Recipe submitted by SparkPeople user JACQUELINEL3.