Apple Carnberry muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 173.3
  • Total Fat: 5.2 g
  • Cholesterol: 17.7 mg
  • Sodium: 272.4 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Apple Carnberry muffins calories by ingredient


Introduction

Quick and easy lowfat muffin recipe. Quick and easy lowfat muffin recipe.
Number of Servings: 12

Ingredients

    *Flour, white, 1 cup
    *Whole Wheat Flour, 0.5 cup
    Granulated Sugar, 0.33 cup
    Cinnamon, ground, 1 tsp
    Baking Powder, 0.5 tsp
    Baking Soda, 0.5 tsp
    Salt, 1 tsp
    Egg, fresh, 1 large
    Banana, fresh, 1 cup, mashed
    Walnut Oil, 2 tbsp
    Vanilla Extract, 1 tsp
    Natural Unsweetened Apple Sauce, 0.5 cup
    Apples, fresh, 0.5 cup, chopped
    Sunsweet, Dried Cranberries, 1/4 cup
    Walnuts, 0.33 cup, chopped

Directions

In large bowl, combine first six ingredients. In small mixing bowl, beat egg, bananas, applesauce, oil and extracts. Stir into dry ingredients just until moistened. Fold in cranberries and walnuts.

Prepare oven by preheating to 325 and prepare muffin pan with spray shortening. Drop spoonfuls of mix into muffin pan to fill to about 2/3 full. Makes 12 medium sized muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user ABQKATHY.