Cauliflower Mac and cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.8
  • Total Fat: 4.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 752.5 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.9 g

View full nutritional breakdown of Cauliflower Mac and cheese calories by ingredient
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Number of Servings: 4


    1 family size bag of green giant cauliflower and three cheese sauce
    2 cups of ronzoni smart taste rotini- uncooked
    3 wedges laughing cow light creamy swiss


-Cook pasta
-cook cauliflower in microwave as directed on bag while pasta is cooking

-drain pasta and add cauliflower to pot
-unwrap cheese wedges and microwave for 30 sec, then stir until smooth and add to pasta and cauliflower
-add salt and pepper to taste

Number of Servings: 4

Recipe submitted by SparkPeople user TPIERICK.

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