Citrus Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.2
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.8 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Citrus Spinach Salad calories by ingredient
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Number of Servings: 8


    2 lbs fresh spinach leaves
    1(8 0z) can mandarin oranges, drained
    1(8oz) can sliced water chestnuts, drained
    1 small RED onion, sliced and separated into rings
    4 tbsp olive oil
    2 tsp granulated sugar
    3 tbsp ketchup
    3 tbsp cider vinegar
    2 tbsp orange juice
    2 teaspoons worcesterershire sauce
    salt and pepper to taste


1, Clean spinach leaves and tear into bite sized pieces
2. In a large bowl, toss together spinach, oranges, water chestnuts and onion rings. Cover and shill, if made ahead.
3. In a medium bowl, whisk together oil, sugar, ketchup, vinegar, orange juice, worcestershire sauce, salt and pepper
4. Just before serving, toss salad witch dressing

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SPARKER251.

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