Low Calorie Chocolate Shake

4.5 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 0.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 130.8 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.7 g

View full nutritional breakdown of Low Calorie Chocolate Shake calories by ingredient
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A very delicious low-calorie milkshake. A very delicious low-calorie milkshake.
Number of Servings: 1


    Milk, nonfat, 1 cup
    Vanilla Extract, 1 tsp
    *Nestle Nesquik Chocolate, 1/2 tbsp
    Nutrasweet Equal packet, 4 tsp
    4 Ice cubes


Makes 1 serving.
Put all ingriedients in blender and blend.

Number of Servings: 1

Recipe submitted by SparkPeople user MRS897.

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Member Ratings For This Recipe

  • Incredible!
    This was delicious and I'll be making this on a regular basis!!!! The only edit I made was I added a tbsp. of Hershey syrup. I've told other friends about this already. - 2/20/13

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  • Good
    Not bad...I had to tweak it quite a bit, BUT, I purchased the reduced sugar Nesquick and I think that was my mistake. Added more Nesquick and wasn't bad. I'm curious now if I had the "real" stuff how much different the flavor would be. - 1/6/10

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  • Incredible!
    This was delicious! I'll be making this again using dark chocolate powder. - 12/31/09

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  • Incredible!
    Wow, this is really good. The recipe is now hanging on my refrigerator. I'll be making this a lot. - 11/25/09

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