Mango Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.6
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 32.5 g

View full nutritional breakdown of Mango Turkey Burgers calories by ingredient


Introduction

Delicious Healthy Burgers Delicious Healthy Burgers
Number of Servings: 4

Ingredients

    93% lean ground turkey ;1.3lbs
    Mango Marinade (H.T Traders);12 tablespoons
    Red Onion Chopped;0.75 cup
    4 Pepperidge Farm 100% Whole Wheat Buns

Directions

Mix up onion, ground turkey and marinade in a bowl. Divide into 4 patties. Grill on low heat for 12 minutes. Flip over after cooking it for 6 minutes. Place on whole wheat bun. Add tomato and lettuce for extra veggie power! A small peice of avocado is delicious(but will increase fat so be weary!) This is perfect for a cookout on your BBQ!

Number of Servings: 4

Recipe submitted by SparkPeople user STACYDDS.