Prune and olive chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331.1
- Total Fat: 12.2 g
- Cholesterol: 108.2 mg
- Sodium: 730.1 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 1.8 g
- Protein: 27.8 g
View full nutritional breakdown of Prune and olive chicken calories by ingredient
Introduction
"A taste of the Mediterranean in one delicious baked chicken dish. Note: This is a classic Chicken Mirabella recipe."source: allrecipes "A taste of the Mediterranean in one delicious baked chicken dish. Note: This is a classic Chicken Mirabella recipe."
source: allrecipes
Number of Servings: 4
Ingredients
* Garlic, 3 clove (remove)
* Prunes, dried, .33 cup, pitted (remove)
* Olive Oil, 2 tbsp (remove)
* *Balsamic Vinegar, 2 tbsp (remove)
* Bay Leaf, 1 tsp, crumbled (remove)
* Oregano, ground, 1 tbsp (remove)
* Chicken Drumstick, 4 drumstick, bone and skin removed (remove)
* Chicken Thigh, 4 thigh, bone and skin removed (remove)
* Brown Sugar, .25 cup, packed (remove)
* Apple juice, unsweetened, .25 cup (remove)
* Parsley, dried, 1 tbsp (remove)
* Salt, 1 tsp (remove)
* Pepper, black, .6 tsp (remove)
* Green Olives, .66 grams (remove)
Directions
1. In a medium bowl combine the garlic, prunes, olives, capers, olive oil, vinegar, bay leaves, oregano, salt and pepper. Mix well. Spread mixture in the bottom of a 10x15 inch baking dish. Add the chicken pieces, stir and turn to coat. Cover and refrigerate overnight.
2. When ready to prepare, preheat oven to 350 degrees F (175 degrees C). Remove dish from refrigerator. Sprinkle brown sugar on top and pour white wine all around chicken.
3. Bake in preheated oven for 1 hour, spooning juices over chicken several times as it is baking. Serve on a platter, pouring juices over the top, and garnish with fresh parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user HANANKE.
2. When ready to prepare, preheat oven to 350 degrees F (175 degrees C). Remove dish from refrigerator. Sprinkle brown sugar on top and pour white wine all around chicken.
3. Bake in preheated oven for 1 hour, spooning juices over chicken several times as it is baking. Serve on a platter, pouring juices over the top, and garnish with fresh parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user HANANKE.