Spinach, pear and cranberry salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.1
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Spinach, pear and cranberry salad calories by ingredient


Introduction

"Spinach, pears and dried cranberries in a honey balsamic vinaigrette make this a mouth watering salad." "Spinach, pears and dried cranberries in a honey balsamic vinaigrette make this a mouth watering salad."
Number of Servings: 4

Ingredients



    * Spinach, fresh, 2 cup
    * *Tomatoes, red, ripe, raw, year round average, .5 large whole (3" dia)
    * Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)
    * Cranberries, dried, sweetened (craisins), 0.25 cup
    * Honey, .33 tbsp
    * Olive Oil, 2 tbsp
    * *Balsamic Vinegar, 1 tbsp
    * Salt, 1 dash
    * Pepper, black, 2 dash

Directions

1. mix together olive oil, honey, balsamic vinegar, salt and pepper. Add this dressing to the chopped tomato, chopped pear, cranberries and baby spinach. Enjoy


Number of Servings: 4

Recipe submitted by SparkPeople user HANANKE.