Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 73.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Tomato Soup calories by ingredient
Submitted by:


mmm mmm good mmm mmm good
Number of Servings: 2


    Red Ripe Tomatoes, 6 Italian tomato seeded and peeled
    Garlic, 1/2 clove
    Vegetable Juice Cocktail (V8), 1/2 cup Onions, raw, 2 tbsp chopped
    Olive Oil, 1 1tsp
    Fat Free Buttermilk, 1 Tbsp
    Basil, 1/2 tsp
    Salt, 1 dash
    Pepper, black, 1 dash (remove)


Saute onion and garlic with olive oil until translucent to starting to brown. If using dried basil, add to this and stir before adding tomatoes and juice. If using fresh basil, chop finely and add with tomatoes.
Heat through, then add buttermilk.
Use blender, immersion blender, or processor to smooth out the soup. Salt and pepper to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user NINEOF12.

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