Brenda's Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 5.6 g
  • Cholesterol: 87.8 mg
  • Sodium: 213.0 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.0 g

View full nutritional breakdown of Brenda's Meatloaf calories by ingredient
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Number of Servings: 8


    2 lb. 4% fat ground beef
    3/4 c. whole oats
    1 egg
    garlic powder
    minced onion
    1/3 c. milk
    1/4 c. ketchup
    2 T. brown sugar, packed


Mix first 6 ingredients and shape into a loaf. Place in loaf pan. Bake at 350 for 45 mins.

Mix ketchup and brown sugar together. Pour on top of baked loaf and return to oven for an additional 10 mins.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BJCHOOMS.

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