pie crust, oats, smart balance, potato starch

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.1 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.9 g

View full nutritional breakdown of pie crust, oats, smart balance, potato starch calories by ingredient
Submitted by:

Introduction

healthy pie crust healthy pie crust
Number of Servings: 8

Ingredients

    4 tbsp very cold smart balance (in freezer)
    0.75 cups rolled oats (blended into flour)
    1 tbsp potato starch + more for rolling
    1/2 tbsp sugar
    1-2 tbsp ice water

Directions

Grind oats in food processor until it resembles flour. Add potato starch and sugar and pulse. Cut smart balance into small chunks and add 1-2 pieces at a time pulsing until mixture resembles coarse cracker crumbs. Drizzle in the water a little at a time just until dough forms a ball. Remove onto plastic wrap and press into flat disc. Refrigerate at least 30 minutes. Remove from 'fridge and roll out. Put in pie pan. If pre-baking the crust, put in to 425F oven for 7-9 minutes until golden.

Number of Servings: 8

Recipe submitted by SparkPeople user SALEE100.

Rate This Recipe