Creamy Garlic-Herb Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 22.7
  • Total Fat: 0.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 205.5 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Creamy Garlic-Herb Dip calories by ingredient



Number of Servings: 6

Ingredients

    1/2 cup fat free cream cheese
    1/4 cup skim milk
    1/2 Tbsp dried chives
    1 tsp dried parsley
    1 tsp grated lemon rind
    1/4 tsp salt
    1/8 tsp black pepper
    1 garlic clove, minced

Directions

Combine all ingredients in a bowl; beat with a mixer at high speed for 2 minutes or until smooth.

Yield: 6 Servings (2 Tablespoons per serving)

Number of Servings: 6

Recipe submitted by SparkPeople user SLJGEMINI75.