Rotini Pasta with Chicken and Vegetables

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 7.2 g
  • Cholesterol: 12.3 mg
  • Sodium: 1,105.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.2 g

View full nutritional breakdown of Rotini Pasta with Chicken and Vegetables calories by ingredient
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Introduction

Any Veggies can be used Any Veggies can be used
Number of Servings: 8

Ingredients

    1/4c olive oil
    4 garlic cloves
    1 small onion
    1 chicken breast from a Rotisseri chicken, shredded
    1 small zucchini
    1/4c mushrooms
    1/4c asparagus
    1/2c broccoli
    6t Italian Seasonong blend
    10 c cooked Barrilla plus Rotini

Directions

Warm olive oil in sautee pan. Add chopped garlic and onion. Cook until soft. Add the zucchini and mushrooms. Cook until soft. In a steamer, steam the asparagus and broccoli until slightly tender. Add to olive oil mixture. Add shredded Chicken to heat through. Toss with pasta and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user BJB1098.

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