Pumpkin & Chipotle Corn Chowder


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 12.6 g
  • Cholesterol: 24.0 mg
  • Sodium: 582.5 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Pumpkin & Chipotle Corn Chowder calories by ingredient
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Introduction

Off of Food Network show Great Deal with Dave Lieberman Off of Food Network show Great Deal with Dave Lieberman
Number of Servings: 8

Ingredients

    pumpkin, corn, thyme, cream, onion, etc

Directions

Heat the butter or oil in a large pot over medium heat.

Add the pumpkin and onion and cook 5 minutes.

Add the flour and stir into the onion and pumpkin.

Gradually add the chicken stock, stirring all the while.

Add the corn, chipotle peppers, cream, and thyme and bring to a simmer.

Reduce the heat to low and simmer about 20 minutes, or until the pumpkin is fork-tender but not falling apart.

Remove from the heat and season to taste with salt and pepper.

Number of Servings: 8

Recipe submitted by SparkPeople user AZIMME5.

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