lentil Soup with Ham

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 2.6 g
  • Cholesterol: 12.5 mg
  • Sodium: 1,222.2 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 18.1 g

View full nutritional breakdown of lentil Soup with Ham calories by ingredient
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Number of Servings: 8


    Lentils 1 ib
    1 diced onion
    2 dices ribs of celery
    i diced carrot
    1 diced potato
    8 oz diced cooked ham
    2 slices low sodium bacon
    12 cups low sodium Chicken stock
    2 bay leaves


dice and brown bacon until crisp. Add diced onion ans crlery , cook to tender. Add carrots, ham and stock. Rinse and sort lentils and add bring to a boil and then reduce heat. Add bat leaves and other seasoning to tatse.

Number of Servings: 8

Recipe submitted by SparkPeople user LORILYNN29.

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