Ramen chicken and noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.7
  • Total Fat: 8.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,002.1 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 31.1 g

View full nutritional breakdown of Ramen chicken and noodles calories by ingredient
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Number of Servings: 4


    1 package (3oz) Chicken flavor Ramen instant noodles
    1 bag (16 oz) Birds Eye frozen Farm Fresh Mixtures Broccoli, Carrots and Water Chestnuts
    1 tbs. olive oil
    1 pound boneless, skinless chicken breasts, cut into thin strips
    1/4 cup stir-fry sauce


1. Reserve seasoning packet from noodles.

2. Bring 2 cups water to boil in large saucepan. Add noodles and vegetables. Cook 3 minutes, stirring occasionally; drain.

3. Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add chicken, cook and stir until no longer pink, about 8 minutes.

4. Stir in noodles, vegetables, stir fry sauce and contents of reserved seasoning packet; heat through.

Number of Servings: 4

Recipe submitted by SparkPeople user PGHEMT257.

TAGS:  Poultry |

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