Ramen chicken and noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 337.7
- Total Fat: 8.9 g
- Cholesterol: 65.7 mg
- Sodium: 1,002.1 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.3 g
- Protein: 31.1 g
View full nutritional breakdown of Ramen chicken and noodles calories by ingredient
Number of Servings: 4
Ingredients
-
1 package (3oz) Chicken flavor Ramen instant noodles
1 bag (16 oz) Birds Eye frozen Farm Fresh Mixtures Broccoli, Carrots and Water Chestnuts
1 tbs. olive oil
1 pound boneless, skinless chicken breasts, cut into thin strips
1/4 cup stir-fry sauce
Directions
1. Reserve seasoning packet from noodles.
2. Bring 2 cups water to boil in large saucepan. Add noodles and vegetables. Cook 3 minutes, stirring occasionally; drain.
3. Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add chicken, cook and stir until no longer pink, about 8 minutes.
4. Stir in noodles, vegetables, stir fry sauce and contents of reserved seasoning packet; heat through.
Number of Servings: 4
Recipe submitted by SparkPeople user PGHEMT257.
2. Bring 2 cups water to boil in large saucepan. Add noodles and vegetables. Cook 3 minutes, stirring occasionally; drain.
3. Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add chicken, cook and stir until no longer pink, about 8 minutes.
4. Stir in noodles, vegetables, stir fry sauce and contents of reserved seasoning packet; heat through.
Number of Servings: 4
Recipe submitted by SparkPeople user PGHEMT257.