Crock Pot Barley Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 507.1 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 6.2 g

View full nutritional breakdown of Crock Pot Barley Chili calories by ingredient
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Number of Servings: 8


    1 onion, diced
    4 cloves garlic, minced
    2 (15 oz.) cans kidney beans, rinsed
    3/4 cup barley, pearled or hulled
    1 (15 oz.) can diced tomatoes, rinsed
    2 Tbs. chili powder
    1/4 tsp. cayenne pepper (hot stuff)
    3 cups water
    Salt & pepper to taste


Combine all ingredients in a crock pot. Cover and cook on low to 6 - 8 hours. Add more salt and pepper, to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user RAGGEDYDOG.

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