Low Calorie Whole Wheat Corn Bread


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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 414.1 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.9 g

View full nutritional breakdown of Low Calorie Whole Wheat Corn Bread calories by ingredient


Introduction

Yummy!! Yummy!!
Number of Servings: 9

Ingredients

    Whole Wheat Four, Cornmeal, honey, baking powder, salt, nonfat milk, egg whites, applesuace, canned corn.

Directions

Mix dry ingredients together. Then mix wet ingredients together in separate bowl. Then combine just until mixed. pour into a nine inch greased baking pan. bake 15 to 20 minutes or until toothpick comes out clean.

Number of Servings: 9

Recipe submitted by SparkPeople user MELISSAPOWERS.

Member Ratings For This Recipe


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    Bad
    If you share a recipe, make sure you mark down the AMOUNTS of each ingredient. As this is, it's useless for us! A pity, because it looks possibly quite good. - 9/15/13


  • no profile photo


    how much of what! - 2/20/11