Shrimp Lemon Pepper Linguini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 319.5
  • Total Fat: 7.7 g
  • Cholesterol: 110.2 mg
  • Sodium: 580.0 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 18.7 g

View full nutritional breakdown of Shrimp Lemon Pepper Linguini calories by ingredient



Number of Servings: 4

Ingredients

    8 oz whole wheat linguine or spaghetti pasta
    1 Tbsp olive oil
    4 Tbsp minced garlic
    1/2 cup chicken broth
    1/4 cup white wine
    2 Tbsp lemon juice
    1/2 tsp lemon zest
    1/2 tsp salt
    2 tsp black pepper
    1 pound fresh shrimp, peeled and deveined
    2 Tbsp country crock + calcium
    3 tsp dried parsley
    1 tsp dried basil

Directions

Bring a large pot of lightly salted water to a boil. Add linguine, and cook for 9 to 13 minutes or until al dente; drain.

Heat oil in a large saucepan over medium heat, and saute garlic about 1 minute. Mix in chicken broth, wine, lemon juice, lemon zest, salt, and pepper. Reduce heat, and simmer until liquid is reduced by about 1/2.

Mix shrimp, butter, parsley, and basil into the saucepan. Cook 2 to 3 minutes, until shrimp is opaque. Stir in the cooked linguine, and continue cooking 2 minutes, until well coated.

Yield: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLJGEMINI75.

TAGS:  Fish | Dinner | Fish Dinner |