Chicken Bog
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 244.4
- Total Fat: 5.2 g
- Cholesterol: 31.3 mg
- Sodium: 146.5 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 0.6 g
- Protein: 10.4 g
View full nutritional breakdown of Chicken Bog calories by ingredient
Introduction
Chicken and smoked sausage 'bogged' in rice Chicken and smoked sausage 'bogged' in riceNumber of Servings: 16
Ingredients
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6 Chicken Thighs
1 polish or smoked sausage
4 cups uncooked rice
8 cups water
spices to taste
Directions
Boil chicken thighs in the 8 cups water.
Cool, skin and de-bone thighs
Skim fat from broth
Measure broth and add add'l water if necessary to bring back to 8 cups.
Add chicken back to broth
Slice sausage in half and cut into bite size pieces and add to broth.
Bring back to boil
Reduce heat to simmer
Add rice and simmer 20-40 mins until tender and all water is absorbed.
Number of Servings: 16
Recipe submitted by SparkPeople user VBMOM2010.
Cool, skin and de-bone thighs
Skim fat from broth
Measure broth and add add'l water if necessary to bring back to 8 cups.
Add chicken back to broth
Slice sausage in half and cut into bite size pieces and add to broth.
Bring back to boil
Reduce heat to simmer
Add rice and simmer 20-40 mins until tender and all water is absorbed.
Number of Servings: 16
Recipe submitted by SparkPeople user VBMOM2010.
Member Ratings For This Recipe
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