Mushrooms and rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 172.3
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 21.1 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 4.8 g
- Protein: 12.1 g
View full nutritional breakdown of Mushrooms and rice calories by ingredient
Introduction
eat as a side item or a main dish.....or whenever you need a little extra potassium! eat as a side item or a main dish.....or whenever you need a little extra potassium!Number of Servings: 2
Ingredients
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3 (8oz pks) of fresh mushrooms (sliced)
1c frozen onions (diced)
3/4 c basmati rice (cooked)
Directions
spray non stick pan with cooking spray - add onions and Mrs Dash seasoning and cook until onions are done, add mushrooms and cook until you think they're done - add cooked basmati rice and serve.
makes 3 servings
Number of Servings: 2
Recipe submitted by SparkPeople user STONE46227.
makes 3 servings
Number of Servings: 2
Recipe submitted by SparkPeople user STONE46227.
Member Ratings For This Recipe
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KARENSUEBURTON
